A dram or two of whiskey may be suitable for the night, but it can have adverse effects on your skin. Over time, this daily “moderate improvement” can lead to facial redness, swelling, dark circles, wrinkles, frequent breakouts… and the list goes on.
LiquorEither type causes dehydration, leaving your skin looking dry and dull. It also acts as a vasodilator, which can cause your blood vessels to dilate excessively and make your face look red and puffy. Frequent movement can also impair the body’s ability to repair and regenerate skin cells, resulting in premature aging and wrinkles.
Most importantly, alcohol is a hepatotoxin, meaning it specifically damages the liver, a deeply interconnected organ in your body. skin routine Work. Therefore, if your liver is affected, its effect will be visible on your skin also.
“Alcohol doesn’t just affect your liver – it’s one of the skin’s biggest enemies. It dehydrates your cells, depletes vital nutrients, and triggers inflammation, leading to dullness, increased holes and accelerated aging“Dr. Says Sonali Kohli, consultant-dermatologist, Sir HN Reliance Foundation Hospital, Mumbai.
“Every glass of alcohol also depletes vitamin A, a vital nutrient for skin renewal and collagen production. Early-morning puffiness isn’t just caused by lack of sleep – alcohol causes blood vessels to dilate, leading to a redness and puffy appearance,” she adds.
Simply put, whiskey consumption, VodkaRum, beer, wine and other spirits can have adverse effects on the health of your skin. Here’s a detailed look at how it affects it, and what preventive measures to take to avoid the risk of long-term damage.
6 ways whiskey, vodka, beer, and other alcohol harm your skin health, and 4 steps to stop it
1. Wrinkles Alcohol like Whiskey, Vodka and beer Is a diuretic, which means it increases urination, causing you to become dehydrated. The more dehydrated you are, the more rough and dry your skin will appear, and may even be prone to wrinkles and other fine lines. Additionally, drinking excess alcohol causes the breakdown of collagen and elastin in the skin, proteins responsible for its elasticity and firmness. It can also be attributed to the development of wrinkles and sagging.
2. Dark circles
Have you ever woken up with a hazy vision after a night of excessive drinking? This is because purple bags, commonly known as dark circles, are known to develop under your eyes as a result of dehydration and swelling caused by excess alcohol consumption. Excessive drinking can also affect the quality of sleep, which is another cause of shadows under the eyes.
3. Inflammation and swelling of the skin
Alcohol is a vasodilator, which expands the blood vessels, which can cause the skin (especially on your face) to turn temporarily red. Excessive drinking can cause these veins to dilate excessively, and aggravate conditions such as rosacea, a skin disorder characterized by persistent redness.
4. Breakout
definitely high sugar levels cocktail Insulin levels may increase, which can, in turn, increase oil production in your body and clog pores, increasing the risk of breakouts like acne.
5. Flare-ups (in some skin disorders)
Alcohol poses higher skin risks for people who already have problems like acne, eczema or psoriasis. Drinking heavy amounts of alcohol can worsen each person’s symptoms, causing inflammation due to inflammation.
6. Dullness
As Dr. Kohli mentioned above, every glass of alcohol depletes vitamin A, a vital nutrient for skin renewal and collagen production. It may also interfere with the absorption of other essential nutrients like vitamins C and E. Deficiency of these vitamins can lead to dull, uneven skin tone and slow skin regeneration.
