‘Till death do us part – but not for very long.
A young couple from the Midwest say they plan to live longer than anyone else on the planet — and the life-loving couple is taking serious steps to get there.
Kayla Barnes-Lentz, 33, co-owner of LYV The Wellness Space, by $1,000-per month Membership Precision Health and Longevity Clinic, headquartered in Cleveland, married Warren Lentz, 36, the chief revenue officer of a marketing agency and former founder of a talent agency for Gen Z — about nine months into dating.
But before committing to spend the rest of his life with her, the biohacking expert made sure Warren passed all the tests – medical and metaphorical. Independent,
The wellness CEO said the pair follow a strict daily routine in hopes of “staying healthy until they’re 150” – The average American lives to be 76 years old.
To do this, the couple likes to “set the tone for our day by conditioning our mind and body” from the start.
Warren wakes up before Kayla, but they both start their day with pulsed electromagnetic field therapy using a clinical-grade device in their home.
After this they exercise and take a walk to get some sunlight as the sun rises. Then they sit down to an organic, homemade breakfast.
If Warren works from home, in the afternoon, try to both get more sunlight and take a dip in the cold.
Then they use a hyperbaric oxygen chamber and the NanoV – a device that claims to repair everyday cell damage.
For dinner, Kayla cooks an organic dinner which she sits down to eat with Warren around 5:30 p.m.
The couple takes a long walk among the hills and then resume their relaxing routine.
Kayla and Warren have a sauna session and turn the house into red lights at sunset. They are in bed by 9 every night.
The couple hopes that their strict routine will help them welcome their first child soon.
Kayla said she has been optimizing her body in preparation for motherhood for years and has helped her husband do the same, because we know that the health of moms and dads impacts the health of babies.
Kayla plans to perform in-depth labs during her pregnancy to gather never-before-seen data.
YouTube/Kayla Barnes-Lentz
But becoming parents won’t change their lifestyle if they can help it.
The health-loving couple plans to raise their child with an equally healthy lifestyle – minus some technology.
“We’ll try to simplify their lives and focus on screen time, playing outside, getting dirty, being in nature and sunshine,” Kayla said.
“I’m excited to teach them the beauty and power of well-grown food and how it can make them feel incredible. “We want to empower them to make the right choices and lead by example.”
The family is part of a growing biohacking movement of anti-aging enthusiasts who are working to reverse their biological age through healthy lifestyle changes, including Benjamin Button-ing venture capitalists. brian johnson And Amy Hardison, 64, grandmother of 11, whose biological age is 48.
