Are you bothered by your eyelid ticking?
Dr. Anthony YoonDr. Ted Stephens, a Michigan-based board-certified plastic surgeon, shares three ways to prevent this painful setback.
“It happens to many of us,” Yoon said in a statement Friday. 12 second tiktok. “Treatment includes getting more sleep, reducing the amount of exercise Caffeine Intake And if all else fails, Botox injections can take care of it.”
myokymia The scientific term for a temporary spasm that mostly affects the lower eyelids. This common condition occurs when the orbicularis oculi, a muscle that surrounds the eye and closes the eyelids, contracts involuntarily.
It's “the fastest-acting muscle in the human body, so when it spasms, it goes into spasm,” Dr. Stephanie Marioneauxa Virginia ophthalmologist and a spokesperson American Academy of Ophthalmologytold The Washington Post in July,
Thi tremor i u ually harmle – it can be cau ed by tre tress, fatigue and Caffeine Intake,
ABC News medical correspondent Dr. Darian Sutton recently Adjust your lifestyle, he said By more sleep “This will probably be more helpful than any medication in curing your eye twitching.”
Adults should aim to get seven to nine hours of sleep a night – poor sleep can lead to: diabetes, Heart diseaseHigh blood pressure, obesity and depression.
“Body twitching is a signal to you to slow down,” says Dr. Raj Maturi, an ophthalmologist in Indiana. told the New York Times,
Good+Good Report Eyelid twitching can also be caused by electrolyte imbalance, Magnesium And potassium helps muscles function; eye strain staring at a computer for too long; certain medications, including some Parkinson's disease; or blepharitis, which causes irritation and inflammation of the eyelids.
Other less common causes include neurological disorders such as: Bell's palsyMultiple sclerosis or hemifacial spasm.
See a doctor if cramps last longer than a week or if there are other symptoms.
When twitching occurs, you may find relief by using artificial tears, lubricating eye drops, massaging the eyes in the shower or washing the eyes with a damp, warm cloth before bedtime, according to the New York Times.
Botox, on the other hand, can help relax the muscles that cause cramps.
