Tracey Edmonds’s an American businesswoman, television producer and personality.
She is the CEO of Edmonds Entertainment Group Inc and Alrightnow.com and is a former host of the television show Extra. She currently sits on the national board of directors for the Producers Guild of America.
But aside from all her career achievements, she’s also known as being one of the most beautiful women in the world – and that hasn’t changed even at age 56.
Media Take Out wanted to know exactly what Tracey’s doing – to have her aging backwards. Now Tracey’s decided to share some of her beauty secrets with the world. The gorgeous Hollywood mogul recently put a video out, explains exactly what she does.
Her first tip is to always stay hydrated. According to Tracey it;’s the foundation of any beauty regime.
Next Tracey explained the benefits of exercise & stretching – which keeps the body more flexible as we age. Weight lift, cardio, and walking. Lemon with water or coconut water as an alternative.
Tracey is also a huge proponent of getting enough sleep – at least 8 hours of sleep. Buy yourself a weight blanket to help with sleeping issues or a sound machine. Also you can read a book before going to sleep.
Then she turned to skin care. She stressed that we should all keep toxins away from your face. Use organic skin care lines. Use an anti-aging moisturizer to your routine. Use organic makeup.
As Tracey says – organic, organic, organic.
Self care for the Soul & Spirit. Tracey uses meditation & prayer. Give yourself a Spa day every once in awhile. Get you nails done, hair did to make yourself feel beautiful.
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