Rumer Willis has spoken out about the already challenging year for her family’s health — and it’s only January.
The daughter of Bruce Willis and Demi Moore shared on Instagam that both she and her baby daughter Louetta have battled viruses recently.
WATCH THE VIDEO ABOVE: Rumer Willis opens up about hers and daughter’s health struggles.
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Willis welcomed her daughter with partner Derek Richard Thomas in April 2023.
“This year has already been a bit of a doozy health-wise, Lou and I have struggled through two viruses just in this month and what I realise the universe was telling me was to slow down and focus on nourishing my immune system and my body,” she captioned an Instagram post.
She went on to explain that as a result she has relied on a series of wellness products and has partnered with supplement company Cymbiotika.
“Remembering to do that is not always easy so finding ways that I can squeak it in with even the smallest amount of time is what I look for,” she went on.
“Another big thing as a new mum my adrenals can get taxed very quickly from breastfeeding and running around chasing after Lou all day, plus I have always had high anxiety and stress.
“So I recently started taking the adrenal tonic to help keep me nourished.”
Other go-to products she used included elderberry, activated charcoal, vitamin C and glutathione.
“The only reason the vitamin C and glutathione are not in the video is because my family hijacked my stash over the holidays, both of which I take every day,” Willis wrote.
“My favourite thing about them is the clean ingredients and that they taste good because it makes them so much easier to take than other companies I had tried in the past.”
She ended her post by “challenging” followers to commit to 90 days of trying the products.
Looking back
It comes three weeks after Willis shared a reflective post on 2023, calling the year “incredibly dynamic”.
She reflected on growing a human being, giving birth drug-free, navigating her relationship with her partner and falling in love with their daughter.
Other milestones include “healing my trauma so I don’t pass it on to my daughter, celebrated seven years of sobriety, showed myself I’m not a weenie hehe, took a plunge in the ice-cold river, loved myself more than I ever have, felt more beautiful and comfortable in my skin than I ever have.”
She also went on to mention her father Bruce Willis, who is currently battling dementia, and her mother Demi Moore.
“Spent precious love-filled moments with my Daddio, learned from my mama, celebrated my first Mother’s Day and found strength in myself I didn’t know existed and watched my daughter grow in front of my eyes,” she said.
“I don’t know what this next year will bring but man I can’t wait to see what’s next,” her post ended.
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